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Articles on mental health and therapy by Meropi Choreftaki

Articles

Thoughts & articles

Short writings on mental health, CBT and everyday wellbeing.

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This website and the services provided through it are not a crisis service or emergency mental health service. If you believe that you or another person is at risk, or you need immediate support, please contact emergency services immediately or one of the helplines below.

United Kingdom

Samaritans (24/7)116 123
NHS 111 (urgent mental health support)111
Emergency services999

Greece

Suicide Intervention Helpline (Klimaka)1018
Psychosocial Support Helpline10306
European emergency number112

If there is an immediate risk to life, call your local emergency number immediately.

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